SwimWell Pool provides high quality swim tuition for all abilities, ages and abilities. Whether you've not swum since childhood or you're an experienced athlete looking to improve your swim speed/technique, SwimWell are here to help. Check out our adult swim lessons, breast stroke to crawl, swim coaching and swim analysis
Adult Swim Lessons
Often the thought of swim lessons takes us back to childhood experiences of floundering around in a pool with 20 other kids trying to stay afloat! Well do not fear SwimWell swim lessons are nothing of the sort. There are many reasons why as adults we need a little help with our swimming. Some just can't master the breathing, some have sinking legs, others don't seem to be able to get everything coordinated. Whatever your needs SwimWell can help!
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All our lessons are carried out in sole use lanes in Buckley's 25m Pool and run by Christine White, British Triathlon High Performance Level 3 Coach, ASA Level 2 Swim Teacher and RNLI Swimsafe teacher. As you would expect each lesson is bespoked to your needs and can be organised either during the day or evening to suit.
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Each lesson lasts 1 hour and costs £35 (this includes the cost of lane hire)
Interested? Please give us a call to chat through what you're looking to get from the lesson and preferred days and times. Alternatively drop us a mail outlining the above and we'll get straight back to you
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Breast Stroke to Front Crawl Lessons
Always fancied doing front crawl but can't get your breathing right, your head in the water or just get everything synced. If you're already a confident swimmer then this is the course for you! Our lessons are designed ease your transition from breast stroke to front crawl through breathwork, swim skills and technique with the content tailored to your individual needs.
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These lessons are also ideal for those looking don't feel confident enough to make the change in an open water setting and want the reassurance of the pool As with all our pool lessons they are run at Buckley Leisure Centre by our Level 2 swim instructor.
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Each lesson lasts 1 hour and costs £35 (this includes the cost of lane hire)
Interested? Please give us a call to chat through what you're looking to get from the lesson and preferred days and times. Alternatively drop us a mail outlining the above and we'll get straight back to you
Swim Coaching
Already a proficient swimmer but looking to get more from your swimming then SwimWell can help. Whether you want to improve fitness, your confidence, technique or help preparing for an upcoming race/event we can tailor sessions to suit.
Our sessions are suitable for the confident novice through to elite level, with each session tailored to your individual needs. Some of the areas that we cover are:
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Breathing
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Stroke Technique
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Body position
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Swim efficiency
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Improving Speed/Endurance
... but remember you decide the structure of your session!
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As with all our pool lessons they are run at Buckley Leisure Centre by our Level 2 swim instructor/Level 3 Triathlon Coach.
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Each lesson lasts 1 hour and costs £35 (this includes the cost of lane hire)
Interested? Please give us a call to chat through what you're looking to get from the lesson and preferred days and times. Alternatively drop us a mail outlining the above and we'll get straight back to you
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We are also able to offer coached sessions to Juniors age 12-18 also accepted. Please contact us to discuss your requiremenst.
SWim Video Analysis
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SwimWell 1-2-1 video analysis is a must for swimmers of all levels and essential for anyone looking to improve their swimming technique and efficiency. More often than not swimmers will know somethings not quite right but not the cause let alone how to correct it. This comprehensive in pool session will examine your technique and provide invaluable feedback and instruction on how to improve your swim.
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Why does Swimwell use a swimming pool rather than an endless pool?
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Unlike the majority of swim analysis centres SwimWell uses a 25m pool (Buckley) to carry out your analysis. Whilst endless pools/spa appear to be in trend for analysis more often than not the swimmer ends up throwing good money after bad. The problem is that endless pools present the swimmer with a completely foreign swim environment causing sinking legs, snaking and stroke adaptation. Using a standard swimming pool allows us to give you the very best analysis in your natural swim environment.
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What does a SwimWell Analysis Session consist of?
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Sole use of swim lane up to 1 hour (Buckley Leisure Centre)
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Establish swim history/fitness levels/needs analysis
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Warm up
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All round 5.3k video capture covering body, legs, arms, breathing and timing identifying faults and areas for improvement
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Instantaneous feedback using the latest in-pool communications
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Instant poolside video review, feedback and guidance
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Post session electronic package including video footage, video stills analysis, feedback reminder, correction guidance, drills and tips/advice
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Each analysis lasts 1 hour and costs £50 (this includes the cost of lane hire)
Interested? Please give us a call to chat through what you're looking to get from the analysis and preferred days and times. Alternatively drop us a mail outlining the above and we'll get straight back to you.